The Trevor Project — LGBTQ+ Youth and Young Adults
For LGBTQ+ young people in crisis, or anyone exploring questions of identity in a hard moment.
24/7. Free, confidential.
More specific help.
If you're looking for something more specific.
SAMHSA National Helpline — Substance Use and Mental Health
For mental health and substance use questions. Treatment referrals, information, support.
24/7. Free, confidential. English and Spanish.
National Domestic Violence Hotline
For anyone experiencing domestic violence, or witnessing it, or trying to help someone who is.
24/7. Free, confidential. More than 200 languages available.
Postvention — If You've Lost Someone
For survivors of suicide loss, and for anyone grieving a sudden or violent loss.
Not 24/7 crisis services, but real, careful, ongoing communities for the grief that comes after.
National Sexual Assault Hotline (RAINN)
For survivors of sexual assault, recent or past.
24/7. Free, confidential.
Your state
211
Local help where you are, in any state: crisis support, food, housing and more. 211 connects you to services near you.
Free, confidential. Hours vary by state.
En español
Línea 988 — Línea Nacional de Prevención del Suicidio
Para cualquier persona en angustia emocional o pensando en el suicidio.
24/7. Gratuito y confidencial. En español.
Línea de Texto de Crisis
Para apoyo por mensaje de texto.
24/7. Gratuito.
SAMHSA — Línea de Ayuda Nacional
Para preguntas sobre salud mental y uso de sustancias.
24/7. Gratuito y confidencial. En español.
Outside the United States
CanadaTalk Suicide Canada
United KingdomSamaritans
IrelandSamaritans
AustraliaLifeline
MexicoSAPTEL
Worldwide directory
If none of the above lists the right resource for what you're carrying, message us at rafael@stoneharborapp.com. We are not a crisis service, but we are real people, and we will help you find what you need.
The harbor is patient. It will be here.